Blog
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Sobriety
Mentalization: A Fancy Word That Can Really Hel...
Have you ever snapped at someone, spiraled over a text, or acted on an urge before you even knew what you were feeling? In this Today’s Sober Women article, we...
Mentalization: A Fancy Word That Can Really Hel...
Have you ever snapped at someone, spiraled over a text, or acted on an urge before you even knew what you were feeling? In this Today’s Sober Women article, we...
Five Holiday Emotional Sobriety Practices
Five Holiday Emotional Sobriety Practices Staying sober during the holidays is one kind of hard. Staying emotionally sober—steady on the inside while everything around you is loud, nostalgic, and complicated—is...
Five Holiday Emotional Sobriety Practices
Five Holiday Emotional Sobriety Practices Staying sober during the holidays is one kind of hard. Staying emotionally sober—steady on the inside while everything around you is loud, nostalgic, and complicated—is...
Six Promises That Show Up Early (and Six That T...
In 12-step recovery, a lot of women talk about “the Promises” — those beautiful lines in the Big Book about a new freedom, a new happiness, serenity, and peace. Here...
Six Promises That Show Up Early (and Six That T...
In 12-step recovery, a lot of women talk about “the Promises” — those beautiful lines in the Big Book about a new freedom, a new happiness, serenity, and peace. Here...
Lighting Up: How I Stopped Smoking, Drinking, a...
Lighting Up by Susan Shapiro is a witty, brutally honest memoir about quitting cigarettes, alcohol, and other addictions—all without losing her humor. Through her story of therapy, self-awareness, and hard-won...
Lighting Up: How I Stopped Smoking, Drinking, a...
Lighting Up by Susan Shapiro is a witty, brutally honest memoir about quitting cigarettes, alcohol, and other addictions—all without losing her humor. Through her story of therapy, self-awareness, and hard-won...
The Holiday Survival Promise: How to Protect Yo...
The holidays can be beautiful—and brutal—when you’re in recovery. This one-page Holiday Survival Promise from Today’s Sober Women helps you name your “why,” plan your boundaries, choose coping skills, and...
The Holiday Survival Promise: How to Protect Yo...
The holidays can be beautiful—and brutal—when you’re in recovery. This one-page Holiday Survival Promise from Today’s Sober Women helps you name your “why,” plan your boundaries, choose coping skills, and...
25 Little Recovery Wins That Mean You’re Growin...
There are days in recovery when you feel strong—and days when you wonder if you’re getting anywhere at all. If you only measure success by big milestones, you’ll miss the...
25 Little Recovery Wins That Mean You’re Growin...
There are days in recovery when you feel strong—and days when you wonder if you’re getting anywhere at all. If you only measure success by big milestones, you’ll miss the...
