Blog
Categories:
Sobriety
The Connection Between Drug Addiction, Homeless...
Explore the connection between drug addiction and homelessness among women, including trauma, domestic violence, shelter shortages and the challenges women face when seeking recovery.
The Connection Between Drug Addiction, Homeless...
Explore the connection between drug addiction and homelessness among women, including trauma, domestic violence, shelter shortages and the challenges women face when seeking recovery.
Are You Cultivating Resentment—or Gratitude?
Resentment and gratitude involve different patterns of attention and emotional processing. Research links angry rumination with continued brain and cardiovascular responses following upsetting experiences, while gratitude practices have been associated...
Are You Cultivating Resentment—or Gratitude?
Resentment and gratitude involve different patterns of attention and emotional processing. Research links angry rumination with continued brain and cardiovascular responses following upsetting experiences, while gratitude practices have been associated...
She Thought She Wanted a Drink. What She Really...
What if your craving is not really about alcohol? Learn how the “Jobs to Be Done Framework,” used by companies like Netflix and Starbucks, can help women in recovery understand...
She Thought She Wanted a Drink. What She Really...
What if your craving is not really about alcohol? Learn how the “Jobs to Be Done Framework,” used by companies like Netflix and Starbucks, can help women in recovery understand...
How Therapist-Created Recovery Text Messages Ar...
Licensed therapist Bridget Garrelts created the Today’s Sober Women Recovery Help Texts program during COVID after seeing women struggle with isolation, anxiety, relapse, and emotional overwhelm. Today, the therapist-created text...
How Therapist-Created Recovery Text Messages Ar...
Licensed therapist Bridget Garrelts created the Today’s Sober Women Recovery Help Texts program during COVID after seeing women struggle with isolation, anxiety, relapse, and emotional overwhelm. Today, the therapist-created text...
Braveheart, Maverick, and the Grip of Control
Fighting harder and controlling everything can feel strong, but recovery asks for something different: surrender, honesty, and trust.
Braveheart, Maverick, and the Grip of Control
Fighting harder and controlling everything can feel strong, but recovery asks for something different: surrender, honesty, and trust.
When Family Breaks Trust and How Recovery Helps...
When a relationship with a sibling breaks down, it doesn’t just affect family gatherings. It can quietly change how safe you feel trusting anyone at all. Many women, inside and...
When Family Breaks Trust and How Recovery Helps...
When a relationship with a sibling breaks down, it doesn’t just affect family gatherings. It can quietly change how safe you feel trusting anyone at all. Many women, inside and...
