SMS Gratitude Coaching Subscription
Discover daily joy, mindfulness, and authentic gratitude through our thoughtful Gratitude Coaching Text Program.
This program is for anyone looking for gentle yet powerful reminders to regularly cultivate gratitude, mindfulness, and emotional wellness.
Give the Gift of Gratitude
Give the Gift of Gratitude
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Give the gift of daily encouragement, mindfulness, and emotional resilience — right on her phone.
The Gratitude Coaching Subscription sends 3–4 therapist-crafted texts per week (plus monthly digital gratitude tools) to help her notice life’s blessings, embrace joy through hardship, and build stronger inner calm.
This isn’t just a subscription. It’s a thoughtful, ongoing reminder that someone cares about her well-being — especially during times when stress, uncertainty, or loneliness might sneak in.
When you gift this subscription, you grant her more than messages. You grant hope, perspective, and a gentle push toward gratitude, peace, and resilience.
Why It Makes a Meaningful Gift
- Support that shows up regularly. Texts arrive at intentionally random times — so encouragement can come when she least expects it (and probably needs it most).
- Tools for everyday wellness. Monthly digital resources like gratitude prompts, mindfulness exercises, and printable trackers help deepen emotional wellness over time.
- A gift of mental and emotional care. Ideal for birthdays, holidays, recovery milestones, or “just because.”
- No shipping, no packaging — just pure support. Perfect for someone who might appreciate an uplifting message rather than a “traditional” present.
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How it works...
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Recipient receives 3–4 personalized gratitude texts per week at intentionally random moments. This surprise timing helps foster genuine joy, mindfulness, and emotional resilience, gently encouraging you to notice life's everyday gifts.
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PLUS Receive Free Monthly Digital Gratitude Resources include:
- Beautifully designed gratitude prompt sheets
- Mindfulness exercises and affirmations
- Printable gratitude trackers and inspirational cards
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Each message is carefully crafted using therapeutic insights to help :
- Deepen Your Gratitude: Appreciate life's small and large blessings.
- Embrace Joy: Rediscover happiness in everyday moments.
- Stay Present: Practice mindfulness effortlessly throughout your day.
- Build Inner Strength: Gently enhance your emotional resilience.
Take your gratitude to the next level...
If SMS coaching isn't enough, check out our Gratitude Coaching plus Box Subscription!
Gratitude Box Subscription
Get Curated Gratitude-Themed Items Each Season Along with Personalized Coaching.
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Meet Bridget Garrelts, Your Gratitude Coach
Hi, I’m Bridget Garrelts, a licensed therapist and the voice behind your Gratitude Coaching Texts. As Cofounder of Queens Gate, the parent company of Today's Sober Women, I’m passionate about empowering women to embrace joy, mindfulness, and gratitude every day.
When you subscribe to our Gratitude Coaching, you’re not just investing in your own emotional wellness—you’re also directly supporting women in recovery, as proceeds help fund essential recovery support programs through Today’s Sober Women.
Together, let’s nurture gratitude and transform lives.
With heartfelt gratitude,
Bridget Garrelts, LCPC
Shop our Gratitude Line
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"Blessed" Oversized Hoodie – Cozy Comfort & Recovery Support
Regular price $45.00 USDRegular priceUnit price / perSale price $45.00 USD -
Be Grateful Cuffed Beanie
Regular price $15.00 USDRegular priceUnit price / perSale price $15.00 USD -
Be Grateful – Distressed Dad Hat
Regular price $25.00 USDRegular priceUnit price / perSale price $25.00 USD -
Be Grateful – Mouse Pad
Regular price $15.00 USDRegular priceUnit price / perSale price $15.00 USD