Daring Greatly

by Brené Brown

In Daring Greatly, Brené Brown dives deep into the concept of vulnerability as the cornerstone of courage. She challenges us to let go of the armor we wear to protect ourselves from shame and judgment and instead lean into vulnerability as a path to deeper connection, creativity, and healing. This is a powerful message for women in recovery, as many of us have used addiction to hide from feelings of inadequacy or fear.

At Today’s Sober Women, we believe that true recovery comes when we dare greatly—when we step into the discomfort of vulnerability and trust that this is where real transformation happens. Brown’s work shows us that vulnerability is not a weakness, but a strength that can lead to healing and freedom.

Key Principle #1: Vulnerability is Strength
Brown redefines vulnerability as a strength, not a weakness. In recovery, embracing vulnerability allows us to face our past and move forward with courage.

Key Principle #2: Let Go of Shame
Shame is often a barrier to recovery. Brown teaches us that by embracing our vulnerabilities and imperfections, we can break free from shame and live more authentically.

Key Principle #3: Connection Requires Risk
At Today’s Sober Women, we know that healing happens in connection. Brown encourages us to take the risk of being seen, knowing that meaningful relationships come from vulnerability.

Key Takeaway: Vulnerability is where growth happens. Today, dare greatly—take a step toward vulnerability and trust that it will lead to deeper healing.