Email Newsletter

Published on April 15, 2025 in Newsletter

 

Email header for today's sober women

Today’s Sober Women

Navigating sobriety in social situations can feel like walking a tightrope. But what if you had the right words to steady your steps?

  • The surprising power of self-compassion in your alcohol-free journey
  • Master the art of deflecting drink offers with grace and confidence
  • Country star Margo Price’s raw revelation about life after the bottle

Let’s get started! 👇


climbing on a ladder to reach sobriety goals

Start Fresh: How Compassionate Goals Can Empower Your Sober Journey

Goal setting in sobriety isn’t about rigid resolutions—it’s about aligning with what lights you up.

  • Celebrate Small Wins: Reflecting on progress fuels confidence and keeps motivation alive through tough moments
  • Anchor Goals in Self-Care: When you feel your best—physically, emotionally, spiritually—you show up fully for your growth
  • Use Connection and Mindfulness: Supportive communities and daily awareness help you stay grounded and inspired

Sobriety is a journey of strength, not sacrifice. Setting mindful goals helps you step into each day with purpose, pride, and deep joy.


shop women's clothing and drinkware that supports a woman on her sobriety journey.

Products with Purpose, Designed for Your Journey

Every item in our store is designed to uplift and encourage women on their path to sobriety. From gratitude journals to inspiring apparel, find tools and reminders to celebrate each step of your journey.

  • 💖 Purposeful Products: Explore items that promote mindfulness, gratitude, and self-care
  • ✨ Stylish Support: Wear your sobriety with pride through empowering apparel
  • 🫂 Community Impact: Every purchase supports women on their recovery journey

Celebrate your progress, inspire others, and contribute to a supportive community through every purchase!


saying no is the most powerful thing you can do

Sober Comebacks: 9 Phrases to Ease Awkward Alcohol Conversations

Navigating social settings as a non-drinker can be awkward—but it doesn’t have to be. These practical, non-defensive phrases help you hold your boundary without the drama.

  • Lead With Impact, Not Explanation: Say alcohol affects your mental health—no one can argue with how you feel
  • Use Humor or Deflection: Light responses like “I’m here for the snacks” or “I want to feel great tomorrow” shift the conversation naturally
  • Set Clear but Kind Boundaries: “I don’t drink, but I don’t mind if you do” keeps it respectful and tension-free

You don’t owe anyone a reason for saying no. These scripts help you protect your sobriety or health goals with grace, clarity, and confidence.


margo price says sobriety gave her clairity

Margo Price Says Sobriety Gave Her Clarity, Creativity—and Her Life Back

Margo Price, once known for her raw, honky-tonk storytelling and whiskey-soaked anthems, is now making headlines for something even more powerful: her sobriety.

The Grammy-nominated artist opens up about how stepping away from alcohol has transformed her mindset, mental clarity, and creativity. Now in what she calls “the best head space of my life,” Price credits her new lifestyle with helping her reconnect to nature, music, and purpose.

From painful past experiences to present-day peace, this is a story of healing, resilience, and choosing joy over numbness.


spring should feel joyful

Spring Should Feel Joyful—So Why Does It Make You Anxious?

While spring is often romanticized as a season of renewal, many people find themselves feeling anything but refreshed. If longer days and chirping birds leave you feeling on edge, moody, or unsettled, you’re not alone.

Learn more about “spring anxiety,” a lesser-known but surprisingly common phenomenon that blends biological, emotional, and environmental stressors.

From changes in daylight and allergies to social pressure and reverse seasonal affective disorder, experts explain why this transition season can feel like emotional whiplash—and how to gently manage your mindset, expectations, and routine as the world thaws around you.


more happier friendship roundtable

More Happier: Friendship Roundtable: How to Make, Keep & Deepen Friendships

Making and keeping friends as an adult is tricky—especially when life gets busy.

  • Friendship Types Matter: Intimate, relational, and communal friendships all serve different needs—and all deserve intentional care and time
  • Biases Hurt Connection: The “liking gap” makes us assume others like us less than they do—leading us to under-reach socially
  • Small Gestures = Big Impact: A quick “thinking of you” text or a flashback photo can reignite connection and offer unexpected support

Friendship isn’t optional—it’s essential to happiness and health, especially when you’re navigating a transition such as sobriety. These tips help you nurture bonds in a busy, fragmented world.


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