When They Relapse: What to Do (and Not Do)
Discover how to respond with grace, clarity, and strength when a loved one relapses. Practical steps to help them—and yourself—through the setback.
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Supporting Recovery
The Do’s and Don’ts of Talking About Their Past
The Unexpected Joy of Being Sober: Discovering a Happy, Healthy, Wealthy Alcohol-Free Life by Catherine Gray is an uplifting and inspiring exploration of sobriety. Gray shares her personal journey of quitting alcohol with humor and honesty, showing that sobriety isn’t about what you lose—it’s about what you gain. At Today’s Sober Women, we resonate with Gray’s perspective on the unexpected joys of sobriety, from physical health to deeper self-discovery and richer relationships. Key Takeaway: Sobriety is a celebration. Reflect on how living alcohol-free has opened up new possibilities in your life, bringing joy, health, and personal growth.
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How to Be a Safe Place: Supporting Without Enabling
Support your loved one in recovery without losing yourself. Learn how to offer safety, stability, and love—without enabling or being taken for granted.
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7 Healthy Boundaries Every Family Member Needs
Learn 7 essential boundaries to set when supporting someone in addiction recovery. Protect your peace while offering love, support, and accountability.
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What to Say (and What Not to Say) to Someone in Recovery
Words matter in recovery. Learn which phrases support healing—and which ones harm—so you can communicate with compassion, clarity, and respect.
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