Resources

Alcohol Explained

Published on March 28, 2025 in Book Review, Resources

 

Alcohol Explained by William Porter breaks down the science behind alcohol addiction, helping readers understand cravings, brain chemistry, and psychological dependence. By revealing how alcohol traps us in a cycle, Porter provides the knowledge needed to break free and achieve lasting sobriety.

 

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Quit Drinking Without Willpower

Published on March 18, 2025 in Book Review, Resources

 

Quit Drinking Without Willpower by Allen Carr makes quitting alcohol simple by removing the need for willpower. By changing how we think about alcohol, Carr shows that sobriety is a natural, joyful choice, not a battle or sacrifice.

 

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The Easy Way to Control Alcohol

Published on March 11, 2025 in Book Review, Resources

 

The Easy Way to Control Alcohol by Allen Carr offers a refreshing, guilt-free approach to quitting drinking. By reframing our beliefs about alcohol, Carr shows that sobriety isn’t about willpower or sacrifice—it’s about empowerment, freedom, and joy.

 

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This Naked Mind

Published on February 7, 2025 in Book Review, Resources

 

Annie Grace’s This Naked Mind reveals how shifting your mindset can break the hold of alcohol, offering freedom, joy, and emotional resilience.

 

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Quit Like a Woman

Published on January 17, 2025 in Book Review, Resources

 

Empower your sobriety journey with Quit Like a Woman by Holly Whitaker—a bold, feminist take on recovery that reclaims power, freedom, and emotional healing.

 

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Surviving the Holidays: A Guide for Women New to Recovery

Published on November 22, 2024 in Resources

 

The holidays can be a challenging time for anyone, but if you’re new to recovery, navigating family gatherings, social events, and traditions steeped in alcohol can feel overwhelming. Here’s a guide to help you thrive through the holiday season while staying true to your sobriety. (Scenarios below!) 10 Tips to Navigate the Holidays Sober 1. […]

 

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