Codependent No More
If you’ve ever been caught in the cycle of trying to “fix” someone else’s problems, Codependent No More by Melody Beattie will speak directly to your heart.
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Blog
Page: 3Preventing Relapse Through Awarenes
Relapse prevention is an important part of staying sober, and it’s about more than just avoiding drugs or alcohol. It also involves avoiding harmful behaviors and making improvements in your physical, emotional, and social health. Relapse doesn’t usually happen all at once. There are warning signs that show up before a person uses again. These […]
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Finding Happiness in Recovery: A Journey of Rediscovery
Let’s have a heart-to-heart today about a topic that’s so important in the world of addiction recovery—happiness. It’s one of those words that can feel out of reach when you’re in the thick of healing, but it’s essential for a fulfilling life after addiction. Here at Today’s Sober Women, we believe that finding happiness is […]
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I Am Enough: Understanding Cravings, Desires, and Cultivating Satisfaction
One of the biggest challenges in recovery is the feeling of never being enough or constantly craving more. Whether it’s the desire for more success, more validation, or even more substance, that “not enough” feeling can leave us chasing an unattainable satisfaction. Some people describe this as a “God-sized hole” – a void within us […]
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Sobriety Goal Focus: How Do I Stay Motivated?
Unlock your path to sobriety with Today’s Sober Women! Bridget Kennedy, LCPC, CADC, is here to personally answer your questions. Discover a supportive community and expert guidance to help you thrive in recovery. Join us now and embrace a brighter, sober future.
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Finding Strength in Sobriety: Your Guide to Overcoming Addiction
Sobriety is a journey filled with challenges and triumphs.
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Setting Your Sobriety Resolutions
It’s never too late to begin a sobriety resolution. Change begins anew each day, and here are five ways to start nurturing your journey to sobriety.
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The Power of Goal Setting in Sobriety
As we step into the New Year, it’s the perfect time to reflect on our journeys, renew our commitment to sobriety, and set empowering goals for the future. As women who are navigating the path of recovery, this moment offers a fresh start, a chance to grow stronger, and an opportunity to embrace life’s joys. […]
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Kristy’s Sobriety Journey
Kristy was always the life of the party. She enjoyed drinking with her friends, and it never seemed like it was a problem until it was. Kristy’s drinking started to spiral out of control, and she found herself drinking alone and isolating from her friends and family. Kristy realized that she had a problem, and […]
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