The holidays can be a challenging time for anyone, but if you’re new to recovery, navigating family gatherings, social events, and traditions steeped in alcohol can feel overwhelming. Here’s a guide to help you thrive through the holiday season while staying true to your sobriety. (Scenarios below!) 10 Tips to Navigate the Holidays Sober 1. […]
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#GivingTuesday is just around the corner. Will you consider giving to support women on their sobriety journey?
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Gratitude is one of the simplest yet most powerful ways to change your outlook on life. As Wayne Dyer put it, “When you change the way you look at things, the things you look at change.” This couldn’t be truer—especially when we take a moment each day to focus on the things we’re grateful for, […]
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For women in recovery, this book becomes a trusted companion. It reminds us at Today’s Sober Women that the Twelve Steps are not just about quitting drinking or using—they are a way of living…
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What I love most about The Big Book is that it speaks to our individual struggles while connecting us to a greater community of people who’ve walked the same path. At Today’s Sober Women, we honor the importance of connection in recovery,..
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If you’ve ever been caught in the cycle of trying to “fix” someone else’s problems, Codependent No More by Melody Beattie will speak directly to your heart.
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Relapse prevention is an important part of staying sober, and it’s about more than just avoiding drugs or alcohol. It also involves avoiding harmful behaviors and making improvements in your physical, emotional, and social health. Relapse doesn’t usually happen all at once. There are warning signs that show up before a person uses again. These […]
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Let’s have a heart-to-heart today about a topic that’s so important in the world of addiction recovery—happiness. It’s one of those words that can feel out of reach when you’re in the thick of healing, but it’s essential for a fulfilling life after addiction. Here at Today’s Sober Women, we believe that finding happiness is […]
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One of the biggest challenges in recovery is the feeling of never being enough or constantly craving more. Whether it’s the desire for more success, more validation, or even more substance, that “not enough” feeling can leave us chasing an unattainable satisfaction. Some people describe this as a “God-sized hole” – a void within us […]
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Unlock your path to sobriety with Today’s Sober Women! Bridget Kennedy, LCPC, CADC, is here to personally answer your questions. Discover a supportive community and expert guidance to help you thrive in recovery. Join us now and embrace a brighter, sober future.
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